Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.

• | By (Author): Michael Chaskalson (Author)
• | Publisher: HarperCollins Publishers
• | Publication Date: Sep 11, 2014
• | Country of Publication: United Kingdom
• | Number of Pages: 288 pages
• | Language: NULL
• | Binding: Paperback / softback
• | ISBN-10: 0007591438
• | ISBN-13: 9780007591435