Boundaries: Say No Without Guilt, Have Better Relationships, Boost Your Self-Esteem, Stop People-Pleasing

'Kindly yet firmly reminds the reader about the importance of saying ''no''.' - The Independent A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm, and achieve healthy control over your life, home and work.

• | By (Author): Jennie Miller
• | Publisher: HarperCollins Publishers
• | Publication Date: Jan 10, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 336 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0008271607
• | ISBN-13: 9780008271602