Own The Day, Own Your Life: Optimised Practices For Waking, Working, Learning, Eating, Training, Playing, Sleeping And Sex

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.

• | By (Author): Aubrey Marcus
• | Publisher: HarperCollins Publishers
• | Publication Date: Apr 19, 2018
• | Country of Publication: United Kingdom
• | Number of Pages: 448 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0008286418
• | ISBN-13: 9780008286415