The Self-Healing Mind : An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life

Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health.

• | : Gregory Scott, M.D. Brown
• | Publisher: HarperCollins Publishers Inc
• | Publication Date: Jul 21, 2022
• | Country of Publication: United States
• | Number of Pages: 304 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 0063094479
• | ISBN-13: 9780063094475