Mind Gym

Explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty lessons and inspirational anecdotes from prominent athletes, this book helps you learn the same techniques and exercises the author uses to help elite athletes build mental "muscle."

• | By (Author): Gary Mack
• | Series:
• | Publisher: McGraw-Hill Education - Europe
• | Publication Date: Jul 16, 2002
• | Country of Publication: United States
• | Number of Pages: 240 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0071395970
• | ISBN-13: 9780071395977