The Wisdom Of Mike Mentzer
McGraw-Hill Education - Europe
$34.02
Illustrated with motivational photographs, this book shows how excessive training is slowing down your progress. It covers topics such as: the importance of working to the "point of failure"; Mentzer's use of the early Nautilus machines: a "Heavy Duty" seminar; "Most Productive" Routine; and advanced "Heavy Duty" training techniques.
- | By (Author): John Little
- | Series:
- | Publisher: McGraw-Hill Education - Europe
- | Publication Date: Nov 16, 2005
- | Country of Publication: United States
- | Number of Pages: 184 pages
- | Language: Not available
- | Binding: Paperback|Softback
- | ISBN-10: 0071452931
- | ISBN-13: 9780071452939
- By (Author):
- John Little
- Publisher:
- McGraw-Hill Education - Europe
- Publication Date:
- Nov 16, 2005
- Country of Publication:
- United States
- Number of pages:
- 184 pages
- Binding:
- Paperback|Softback
- Language:
- Not available
- ISBN-13:
- 9780071452939