10 Days To Great Self Esteem

You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events. *You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you're feeling sad or depressed.

• | By (Author): D Burns
• | Series:
• | Publisher: Ebury Publishing
• | Publication Date: Feb 17, 2000
• | Country of Publication: United Kingdom
• | Number of Pages: 336 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0091825628
• | ISBN-13: 9780091825621