The Japan Diet: The Secret To Effective And Lasting Weight Loss

Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.

• | By (Author): Naomi Moriyama
• | Publisher: Ebury Publishing
• | Publication Date: Jan 04, 2007
• | Country of Publication: United Kingdom
• | Number of Pages: 272 pages
• | Language: Not Available
• | Binding: Paperback|Softback
• | ISBN-10: 0091917042
• | ISBN-13: 9780091917043