Keep Your Joints Young: Banish Your Aches, Pains And Creaky Joints

Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain.

• | By (Author): Sarah Key
• | Publisher: Ebury Publishing
• | Publication Date: May 07, 2009
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: Not Available
• | Binding: Paperback|Softback
• | ISBN-10: 0091929482
• | ISBN-13: 9780091929480