In Rainy Brain, Sunny Brain, Fox describes a range of techniques-from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises-that can actually alter our brains' circuitry, strengthening specific thought processes by exercising the neural systems that control them.
- | By (Author): Elaine Fox
- | Publisher: Cornerstone
- | Publication Date: Jun 06, 2013
- | Country of Publication: United Kingdom
- | Number of Pages: 272 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 0099547554
- | ISBN-13: 9780099547556