Rainy Brain, Sunny Brain: The New Science Of Optimism And Pessimism

Cornerstone
SKU:
9780099547556
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UPC:
9780099547556
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In Rainy Brain, Sunny Brain, Fox describes a range of techniques-from traditional cognitive behavioural therapy to innovative cognitive bias retraining exercises-that can actually alter our brains' circuitry, strengthening specific thought processes by exercising the neural systems that control them.


  • | By (Author): Elaine Fox
  • | Publisher: Cornerstone
  • | Publication Date: Jun 06, 2013
  • | Country of Publication: United Kingdom
  • | Number of Pages: 272 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 0099547554
  • | ISBN-13: 9780099547556
By (Author):
Elaine Fox
Publisher:
Cornerstone
Publication Date:
Jun 06, 2013
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
272 pages
Binding:
Softback
ISBN-10:
0099547554
ISBN-13:
9780099547556