The Hay Diet Made Easy: A Practical Guide To Food Combining And A Recovery Guide

Devised in the early part of this century, the Hay diet became known as food combining. It is based on the idea that separating protein meals from carbohydrate meals helps the body digest food more easily. This book explains simply the principles behind this diet.

• | By (Author): Jackie Habgood
• | Series:
• | Publisher: Profile Books Ltd
• | Publication Date: May 22, 1997
• | Country of Publication: United Kingdom
• | Number of Pages: 128 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0285633791
• | ISBN-13: 9780285633797