The Resistance Training Revolution : The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week
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The Resistance Training Revolution : The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week

Hachette Books
SKU:
9780306923791
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UPC:
9780306923791
£14.99 £12.48
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Description
Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast


  • | : Sal Di Stefano
  • | Publisher: Hachette Books
  • | Publication Date: Sep 06, 2022
  • | Country of Publication: United States
  • | Number of Pages: 304 pages
  • | Language: Unknown
  • | Binding: Paperback / softback
  • | ISBN-10: 0306923793
  • | ISBN-13: 9780306923791
Additional Information
By (Author):
Sal Di Stefano
Publisher:
Hachette Books
Publication Date:
Sep 06, 2022
Country of Publication:
United States
Language:
Unknown
Number of pages:
304 pages
Binding:
Paperback / softback
ISBN-10:
0306923793
ISBN-13:
9780306923791
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