1,500 Stretches: The Complete Guide To Flexibility And Movement

1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.

• | By (Author): Hollis Liebman
• | Publisher: Black Dog & Leventhal Publishers Inc
• | Publication Date: Oct 31, 2017
• | Country of Publication: United States
• | Number of Pages: 736 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 0316440353
• | ISBN-13: 9780316440356