Mindfulness For Women: Declutter Your Mind, Simplify Your Life, Find Time To 'Be'

A book and CD/audio download package which offers the perfect introduction to mindfulness meditation for time-pressed women who want an accessible way in to the benefits of mindfulness.

• | By (Author): Vidyamala Burch
• | Publisher: Little, Brown Book Group
• | Publication Date: Feb 04, 2016
• | Country of Publication: United Kingdom
• | Number of Pages: 352 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0349408513
• | ISBN-13: 9780349408514