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Breathe: The 4-Week Breathing Retraining Plan To Relieve Stress, Anxiety And Panic
Little, Brown Book Group
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Little, Brown Book Group
Breathe: The 4-Week Breathing Retraining Plan To Relieve Stress, Anxiety And Panic
A simple, practical, step-by-step guide to help you stop overbreathing and relieve the symptoms of panic, anxiety and stress.
- | By (Author): Mary Birch
- | Publisher: Little, Brown Book Group
- | Publication Date: Jan 24, 2019
- | Country of Publication: United Kingdom
- | Number of Pages: 320 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 0349421900
- | ISBN-13: 9780349421902
- By (Author):
- Mary Birch
- Publisher:
- Little, Brown Book Group
- Publication Date:
- Jan 24, 2019
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 320 pages
- Binding:
- Softback
- ISBN-10:
- 0349421900
- ISBN-13:
- 9780349421902
