Deeper Mindfulness : The New Way to Rediscover Calm in a Chaotic World

In this follow-up to the million-copy bestseller Mindfulness: Finding Peace in a Frantic World, Professor Mark Williams and Dr Danny Penman reunite to show readers how to use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world.

• | : Professor Mark Williams, Dr Danny Penman
• | Publisher: Little, Brown Book Group
• | Publication Date: May 25, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: 288 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 0349433208
• | ISBN-13: 9780349433202