I'm So Effing Hungry : Why we crave what we crave - and what to do about it

This book summarises the science behind cravings, debunks mainstream myths about hunger and provides you with actionable, science-based strategies to manage excessive hunger and cravings.

• | : Amy Shah
• | Publisher: Little, Brown Book Group
• | Publication Date: Feb 28, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 0349433291
• | ISBN-13: 9780349433295