Honor Your Anger: How Transforming Your Anger Style Can Change Your Life

Internationally recognised therapist Beverly Engel explores how anger, when unmanaged, can create serious emotional and physical problems in our lives. In Honor Your Anger, Engel illustrates the two different forms of unmanaged anger, explosive "anger out" and repressed "anger in," and prescribes a treatment to achieve emotional well being.

• | By (Author): Beverly Engel
• | Series:
• | Publisher: John Wiley & Sons Inc
• | Publication Date: Nov 09, 2004
• | Country of Publication: United States
• | Number of Pages: 288 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0471668532
• | ISBN-13: 9780471668534