Your Life - Train For It

Transworld Publishers Ltd
SKU:
9780593074190
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UPC:
9780593074190
£21.68
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The author is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of his personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone in just 30 minutes or less. In this book, he presents his fitness program.


  • | By (Author): Bear Grylls
  • | Publisher: Transworld Publishers Ltd
  • | Publication Date: Jun 05, 2014
  • | Country of Publication: United Kingdom
  • | Number of Pages: 208 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 059307419X
  • | ISBN-13: 9780593074190
By (Author):
Bear Grylls
Publisher:
Transworld Publishers Ltd
Publication Date:
Jun 05, 2014
Country of Publication:
United Kingdom
Language:
Unknown
Number of pages:
208 pages
Binding:
Softback
ISBN-10:
059307419X
ISBN-13:
9780593074190