The Lose Your Belly Diet: Change Your Gut, Change Your Life

Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes.

• | By (Author): Dr Travis Stork
• | Publisher: Transworld Publishers Ltd
• | Publication Date: Apr 06, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 240 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0593079310
• | ISBN-13: 9780593079317