Yoga The Spirit And Practice Of Moving Into Stillness

A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace.

• | By (Author): Erich Schiffmann
• | Series:
• | Publisher: Simon & Schuster
• | Publication Date: Sep 02, 1997
• | Country of Publication: United States
• | Number of Pages: 384 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0671534807
• | ISBN-13: 9780671534806