Mindfulness in Baking : Meditations on Bakes & Calm

Mindfulness in Baking is a delightful insight into how the act of baking is a practical meditation by its very nature. An inspiring author explores what it means to use our hands, why kneading promotes wellbeing, and explores the true and enduring value of eating real food.

• | : Julia Ponsonby
• | Publisher: Leaping Hare
• | Publication Date: Jun 15, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: 144 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 0711288232
• | ISBN-13: 9780711288232