The Old Man'S Guide To Health And Longer Life

Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.

• | By (Author): John Hill
• | Publisher: British Library Publishing
• | Publication Date: Jun 20, 2019
• | Country of Publication: United Kingdom
• | Number of Pages: 80 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 0712352929
• | ISBN-13: 9780712352925