Transformation And Healing: The Sutra On The Four Establishments Of Mindfulness

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind.

• | By (Author): Thich Nhat Hanh
• | Series:
• | Publisher: Ebury Publishing
• | Publication Date: Aug 05, 1993
• | Country of Publication: United Kingdom
• | Number of Pages: 192 pages
• | Language: English
• | Binding: Paperback|Softback
• | ISBN-10: 0712657320
• | ISBN-13: 9780712657327