When Panic Attacks: How To Take Control Of Anxiety And Panic

When Panic Attacks: How To Take Control Of Anxiety And Panic

Gill
SKU:
9780717180493
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UPC:
9780717180493
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Description
Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.


  • | By (Author): Aine Tubridy
  • | Publisher: Gill
  • | Publication Date: Feb 16, 2018
  • | Country of Publication: Ireland
  • | Number of Pages: 304 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 0717180492
  • | ISBN-13: 9780717180493
Additional Information
By (Author):
Aine Tubridy
Publisher:
Gill
Publication Date:
Feb 16, 2018
Country of Publication:
Ireland
Language:
Unknown
Number of pages:
304 pages
Binding:
Softback
ISBN-10:
0717180492
ISBN-13:
9780717180493
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