When Panic Attacks: How To Take Control Of Anxiety And Panic

Whether you suffer from social anxiety, phobias that bring on panic attacks or live with a constant sense of low-level dread that leaves you exhausted, Dr Tubridy shows how you can control panic using a toolbox of skills that can be easily incorporated into everyday life.

• | By (Author): Aine Tubridy
• | Publisher: Gill
• | Publication Date: Feb 16, 2018
• | Country of Publication: Ireland
• | Number of Pages: 304 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0717180492
• | ISBN-13: 9780717180493