The Switch - 9780717189366

At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill'.

• | By (Author): Amanda Byram
• | Publisher: Gill
• | Publication Date: Sep 25, 2020
• | Country of Publication: Ireland
• | Number of Pages: 320 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 0717189368
• | ISBN-13: 9780717189366