Meditation Now Or Never

A manual on meditation, for both newcomers and experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.

• | By (Author): Steve Hagen
• | Publisher: Penguin Books Ltd
• | Publication Date: Jul 05, 2012
• | Country of Publication: United Kingdom
• | Number of Pages: 208 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0718193040
• | ISBN-13: 9780718193041