Encyclopedia Of Modern Bodybuilding

Includes the basic concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding. This title answers various question bodybuilders could ask. It offers a reference and instructional manual covering various aspect of the sport.

• | By (Author): Arnold Schwarzenegger
• | Series:
• | Publisher: Penguin Books Ltd
• | Publication Date: Mar 26, 1987
• | Country of Publication: United Kingdom
• | Number of Pages: 736 pages
• | Language: Not available
• | Binding: Hardback
• | ISBN-10: 0007233485
• | ISBN-13: 9780720716313