Athletic Body In Balance

Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. This guide shows you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.

• | By (Author): Gray Cook
• | Series:
• | Publisher: Human Kinetics Publishers
• | Publication Date: May 05, 2003
• | Country of Publication: United States
• | Number of Pages: 232 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0007233485
• | ISBN-13: 9780736042284