Swimming Anatomy

Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.

• | By (Author): Ian A. McLeod
• | Publisher: Human Kinetics Publishers
• | Publication Date: Oct 22, 2009
• | Country of Publication: United States
• | Number of Pages: 200 pages
• | Language: Unknown
• | Binding: Paperback|Softback
• | ISBN-10: 0736075712
• | ISBN-13: 9780736075718