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Developing The Core
Human Kinetics Publishers
£22.79
£20.48
Whether they are known for a powerful golf swing or a stunning tennis forehand, the best athletes all have one thing in common - a strong and well-conditioned core. This title features over 50 of the most effective exercises, science-based assessment tools, sport-specific programmes and expert advice for developing a personalised core programme.
- | Edited By: Jeffrey M. Willardson
- | Publisher: Human Kinetics Publishers
- | Publication Date: Dec 16, 2013
- | Country of Publication: United States
- | Number of Pages: 224 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 0736095497
- | ISBN-13: 9780736095495
- Edited By:
- Jeffrey M. Willardson
- Publisher:
- Human Kinetics Publishers
- Publication Date:
- Dec 16, 2013
- Country of Publication:
- United States
- Language:
- Unknown
- Number of pages:
- 224 pages
- Binding:
- Softback
- ISBN-10:
- 0736095497
- ISBN-13:
- 9780736095495