The Harvard Medical School Guide To Yoga: 8 Weeks To Strength, Awareness, And Flexibility

In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.

• | By (Author): Marilyn, M.D. Wei
• | Publisher: Hachette Books
• | Publication Date: Jun 29, 2017
• | Country of Publication: United States
• | Number of Pages: 256 pages
• | Language: Not Available
• | Binding: Paperback|Softback
• | ISBN-10: 0738219363
• | ISBN-13: 9780738219363