The Sleep Revolution: Transforming Your Life, One Night At A Time

We are in the midst of a sleep deprivation crisis, and this has profound consequences - on our health, our job performance, our relationships and our happiness. The author boldly asserts that what is needed is nothing short of a sleep revolution, and reveals the vital role sleep plays in our every waking moment and every aspect of our health.

• | By (Author): Arianna Huffington
• | Publisher: Ebury Publishing
• | Publication Date: Mar 09, 2017
• | Country of Publication: United Kingdom
• | Number of Pages: 416 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0753557215
• | ISBN-13: 9780753557211