The Anxiety Audit : Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them

Anxiety expert Lynn Lyons offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our lives, and provides actionable steps to reverse the cycle and reclaim our emotional well-being.

• | : Lynn, LICSW Lyons
• | Publisher: Health Communications
• | Publication Date: Dec 08, 2022
• | Country of Publication: United States
• | Number of Pages: 224 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 0757324258
• | ISBN-13: 9780757324253