The Healed Empath: The Highly Sensitive Person'S Guide To Transforming Trauma And Anxiety, Trusting Your Intuition, And Moving From Overwhelm To Empowerment
The Healed Empath: The Highly Sensitive Person'S Guide To Transforming Trauma And Anxiety, Trusting Your Intuition, And Moving From Overwhelm To Empowerment
Drawing from neuroscience, psychology, and spirituality, The Healed Empath shows empaths and highly sensitive individuals practical techniques for managing their emotions and reclaiming their boundaries and sense of personal power.