Running For Dummies

Running For Dummies is for everyone with a desire to run. If you're a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations, take a look at different ways to improve your training.

• | By (Author): Florence Griffith Joyner
• | Series:
• | Publisher: John Wiley & Sons Inc
• | Publication Date: Jan 22, 1999
• | Country of Publication: United States
• | Number of Pages: 288 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0764550969
• | ISBN-13: 9780764550966