Joe Weider'S Ultimate Bodybuilding

Based on the training principles of the Weider System of Bodybuilding, this book helps to improve your physique. It helps you master the fundamental of bodybuilding and how it reacts to various training and nutritional practices.

• | By (Author): Joe Weider
• | Series:
• | Publisher: Contemporary Books Inc
• | Publication Date: Oct 16, 1989
• | Country of Publication: United States
• | Number of Pages: 528 pages
• | Language: Not available
• | Binding: Paperback|Softback
• | ISBN-10: 0809247151
• | ISBN-13: 9780809247158