Visual Cbt: Using Pictures To Help You Apply Cognitive Behaviour Therapy To Change Your Life

Many people learn best by following a visual approach retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.

• | By (Author): Avy Joseph
• | Publisher: John Wiley and Sons Ltd
• | Publication Date: Jan 04, 2013
• | Country of Publication: United Kingdom
• | Number of Pages: 352 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0857083546
• | ISBN-13: 9780857083548