Mindfulness: Be Mindful. Live In The Moment.
John Wiley and Sons Ltd
£14.78
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John Wiley and Sons Ltd
Mindfulness: Be Mindful. Live In The Moment.
Be calm, collected and in the moment Too often, life just races by. You don t fully experience what s happening now, because you re too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement.
- | By (Author): Gill Hasson
- | Publisher: John Wiley and Sons Ltd
- | Publication Date: Jul 26, 2013
- | Country of Publication: United Kingdom
- | Number of Pages: 214 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 0857084445
- | ISBN-13: 9780857084446
- By (Author):
- Gill Hasson
- Publisher:
- John Wiley and Sons Ltd
- Publication Date:
- Jul 26, 2013
- Country of Publication:
- United Kingdom
- Language:
- Unknown
- Number of pages:
- 214 pages
- Binding:
- Softback
- ISBN-10:
- 0857084445
- ISBN-13:
- 9780857084446
-
-
-
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