Downsizing: How I Lost 8 Stone, Reversed My Diabetes And Regained My Health - The Sunday Times Bestseller - 9780857839060

Downsizing is Tom Watson's honest, frank and inspiring account of how he radically changed the way he ate, lost more than 8 stone and reversed his type 2 diabetes. In the process he has successfully opened up a national conversation about weight loss, nutrition and health.

• | By (Author): Tom Watson
• | Publisher: Octopus Publishing Group
• | Publication Date: Jan 07, 2021
• | Country of Publication: United Kingdom
• | Number of Pages: 256 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 0857839063
• | ISBN-13: 9780857839060