Botanical Brain Balms: Essential Plants For Memory, Mood And Mind

This book uses scientific research to show how plants can help you sleep, reduce stress, improve memory and make you feel better. It describes how medicinal plants work, suggests easy plant remedies you can make at home and exercises such as meditating on a chamomile lawn and breathing in the goodness of aromatic herbs.

• | By (Author): Nicolette Perry
• | Publisher: Filbert Press
• | Publication Date: May 24, 2018
• | Country of Publication: United Kingdom
• | Number of Pages: 240 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 0993389287
• | ISBN-13: 9780993389283