Laboratory Manual for Strength and Conditioning - 9781032033259

This book is designed to be a practical guide for students and professionals. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are easy to follow with sample calculations, data tables, and worksheets.

• | : Joshua Miller, Paul Comfort (University of Salford, UK), John McMahon
• | Publisher: Taylor & Francis Ltd
• | Publication Date: May 12, 2023
• | Country of Publication: United Kingdom
• | Number of Pages: 232 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1032033258
• | ISBN-13: 9781032033259