Positive Health : 100+ Research-based Positive Psychology and Lifestyle Medicine Tools to Enhance Your Wellbeing - 9781032246383

This comprehensive compendium offers a wealth of evidence-based tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with over 100 activities to help you live a good life, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine.

• | : Jolanta Burke, Padraic J. Dunne, Trudy Meehan, Ciaran A. O'Boyle, Christian van Nieuwerburgh
• | Publisher: Taylor & Francis Ltd
• | Publication Date: Sep 15, 2022
• | Country of Publication: United Kingdom
• | Number of Pages: 220 pages
• | Language: Unknown
• | Binding: Paperback / softback
• | ISBN-10: 1032246383
• | ISBN-13: 9781032246383