Managing Anxiety With Mindfulness For Dummies

John Wiley & Sons Inc
SKU:
9781118972526
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UPC:
9781118972526
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Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.


  • | By (Author): Joelle Jane Marshall
  • | Publisher: John Wiley & Sons Inc
  • | Publication Date: Apr 10, 2015
  • | Country of Publication: United States
  • | Number of Pages: 192 pages
  • | Language: Unknown
  • | Binding: Softback
  • | ISBN-10: 111897252X
  • | ISBN-13: 9781118972526
By (Author):
Joelle Jane Marshall
Publisher:
John Wiley & Sons Inc
Publication Date:
Apr 10, 2015
Country of Publication:
United States
Language:
Unknown
Number of pages:
192 pages
Binding:
Softback
ISBN-10:
111897252X
ISBN-13:
9781118972526