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Managing Anxiety With Mindfulness For Dummies
John Wiley & Sons Inc
£17.08
Don't panic! Managing Anxiety with Mindfulness For Dummies is a practical guide to overcoming your worries and minimising anxiety using mindfulness techniques.
- | By (Author): Joelle Jane Marshall
- | Publisher: John Wiley & Sons Inc
- | Publication Date: Apr 10, 2015
- | Country of Publication: United States
- | Number of Pages: 192 pages
- | Language: Unknown
- | Binding: Softback
- | ISBN-10: 111897252X
- | ISBN-13: 9781118972526
- By (Author):
- Joelle Jane Marshall
- Publisher:
- John Wiley & Sons Inc
- Publication Date:
- Apr 10, 2015
- Country of Publication:
- United States
- Language:
- Unknown
- Number of pages:
- 192 pages
- Binding:
- Softback
- ISBN-10:
- 111897252X
- ISBN-13:
- 9781118972526