Yoga All-In-One For Dummies

Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of their health and fitness.

• | By (Author): Larry, Phd Payne
• | Publisher: John Wiley & Sons Inc
• | Publication Date: Apr 07, 2015
• | Country of Publication: United States
• | Number of Pages: 576 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 111902272X
• | ISBN-13: 9781119022725