Meditation For Dummies

Take an inward journey for a happier, healthier life Meditation has been used for centuries to reduce stress, increase energy, and enhance overall health and well-being so it's no wonder more and more people in today's fast-paced and stress-centric world are adopting this age-old practice.

• | By (Author): Stephan Bodian
• | Publisher: John Wiley & Sons Inc
• | Publication Date: Jun 10, 2016
• | Country of Publication: United States
• | Number of Pages: 416 pages
• | Language: Unknown
• | Binding: Softback
• | ISBN-10: 1119251168
• | ISBN-13: 9781119251163