Good Night, Body : Finding Calm from Head to Toe

Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to prepare kids for sleep. This mindfulness practice will help children let go of worries, stress, and excitement as they reach their arms like a telescope, let their mouths hang like a hammock, dance their fingers like wind chimes.

• | : Britney Winn Lee
• | Publisher: Thomas Nelson Publishers
• | Publication Date: Apr 13, 2023
• | Country of Publication: United States
• | Number of Pages: 40 pages
• | Language: Unknown
• | Binding: Hardback
• | ISBN-10: 1400238498
• | ISBN-13: 9781400238491